Intuitive Yes and No
If you want to get clear intuitive information, a good place to start is by determining your intuitive YES and NO. The sage beings of the invisible world want to help and support us. They’re standing by, ready to help, so let’s give them a chance.
There are many ways your YES and NO can show up. Mine shows up in my body. To see if that’s your way, start by taking some deep breaths and let your energy drop out of your brain and into your belly. Once you are settled into your body, say something that isn’t true for you, like “My name is Snuffagumpalus.” *(if that is your name, congratulations! And use another name that isn’t yours here.) How does your body react when you say the wrong name? Take note of that feeling. Now say what is true for you: “my name is (your real name).” What do you feel when you say that? My body contracts when I say the wrong name and lightens or expands when I say my real name. The contraction is my no, the expansion is my yes. Another way I might describe it is: NO is an uncomfortable feeling, and YES is a relaxed feeling.
Some people use muscle testing, aka applied kinesiology, to get a Yes and No. Using your non-dominant hand, you can hold your thumb to another finger, making a ring, then use a finger from your dominant hand to test the strength of that ring. Note how strong that is. Then ask your question, and if you fingers get weaker and the ring easily opens, that’s your No. If the ring stays strong, that’s your Yes. I sometimes use this method myself.
Other people might have a visual image that means Yes or No to them. I remember the energy intuitive Marie Manuchehri teaching how to find your Yes and No and saying that her No was the image of a snow-covered mountain. That might be a Yes to a ski enthusiast, but Marie doesn’t like to be cold, so that image is how No shows up for her. You can see that Yeses and Noes can be highly individual! Ask for your Yes or No to come as an image and see what shows up. Interpret the image according to how you feel about that thing. If it’s a mushroom, do you love or hate mushrooms? If the color pink shows up, is that a color you’re drawn to or repelled by?
I imagine some clairaudient people might hear the words Yes or No. Or maybe hear some favorite music for Yes, something they don’t like for No.
A lot of people use a pendulum to get a Yes or No. It seems to be reliable, but it always seemed cumbersome to me, so I never explored it. Still, it’s a popular method.
Test out these methods and see what works for you. It doesn’t matter what or how the Yes and No show up. The important thing is that you recognize them, and the guides and helpers know how they can get through to you.
I use Yeses and Noes countless times a day to navigate the world, and it’s a great start to getting information from your intuition, guides and helpers.